Not Too High, Not Too Low: The Goldlilocks Guide to Blood Sugar
ReflexMD.com, August 2024.
The Right Way to Snack When Taking Semaglutide
Jaw-Dropping: New Treatments for TMD
Baltimore Magazine, June 2023.
Natural Fixes: ASMR For Relaxation
Prevention, September 2021.
Biophilic Design: Reap The Benefits Of Bringing Nature Indoors
Mother Earth Living feature story, May 2019.
Natural Fixes: Sound Therapy for Pain
Prevention, February 2020.
Optimize Your Sleep
Mother Earth Living feature story, November 2019.
Red Light Therapy May Actually Be The Fountain Of Youth
Glamour.com, February 2019.
The 21 Best YouTube Yoga Channels For When You Need Some Gentle Movement
SELF.com, May 2019.
Natural Fixes: Narrative Therapy For Depression
Prevention, October 2019.
Winter Brain Fog Is Real. Here’s How To Beat It.
SilverSneakers.com, February 2019.
Hudson Healing Arts Blog
I created and maintain the blog for Hudson Healing Arts, a Hoboken-based wellness center, covering the benefits of various holistic healing modalities (Reiki, acupuncture, and more).
3 Yogis Interpret the Gita
YogaCity NYC, June 2016.